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OKLAHOMA NPC CONTEST INFORMATION
- All contestants, officials, and promoters must
be current NPC members.
- All entry forms MUST be accompanied by a copy
of the contestant's NPC card [NO EXCEPTIONS]
- Judges, including head judge, will be chosen
by the district chairman.
- Backstage help will be provided by promoter
[trainers, friends, etc., will not be allowed backstage].
- Participants in unsanctioned contests offering
money - value prizes are disqualified from NPC events.
- All contests will have an entry deadline of
at least 12 days prior to the event.
- When a competitor moves up a level of competition,
he/she MAY NEVER return to a lower level.
- Anyone making a false statement on an entry
form will be suspended for one year.
- Poor sportsmanship will not be tolerated and
may result in disciplinary action.
Entry Requirements
- TEEN: Must be under 20 years of age on the day of the contest.
One weight class unless specified by promoter.
- MASTERS: Women 35/Men 40 years of age or higher on day of
the contest.
- NOVICE: Must never have won your weight class
in any NPC contest. Weight classes are as follows:
| |
Lightweight |
Middleweight |
Heavyweight |
Women |
up to 125 |
Under 126 to 140 |
Over 140 |
Men |
under 165.25 |
Under 187.25 |
Over 187.25 |
- OPEN: see first page.
- FITNESS & FIGURE: Two classes: Short - Up to 5'4" and
Tall - Over 5'4"
- NATIONAL QUALIFIERS: Women's class will remain
the same as Novice listed above. Men will be as follows:
| |
Bantamweight |
Lightweight |
Middleweight |
LT.
Heavyweight |
Heavyweight |
Super
Hvywt |
Men |
under 143.25 |
under 154.25 |
Under 176.25 |
Under 198.25 |
Under 225 |
Over 225 |
Posing
-
Routines will be:
Teen, Masters and Novice - 60 seconds
Open - 90 seconds [at night show] Fitness-120 seconds
Rules
- Posing music must be recorded on a professional high definition
CD containing ONLY time allowed posing music.
- ALL contestants will have a Friday night weigh-in from 6:30
pm to 7:30 prn followed by a MANDATORY meeting.
- Contest posing suits must be worn or brought to the weigh-in.
Suits must be approved by NPC OK chairperson..
- A preliminary judging round will be used to limit each division
to eight contestants if needed.
- The top 3 - 5 [promoter's option] will present their routines
at the night show.
- The top 3 in each class will receive awards [promoter has
the option of awarding 4th and 5th place].
- MANDATORY POSES are as follows:
- Front Double Bicep
- Front Lat Spread
- Side Chest and Bicep
- Side Tricep
- Back Lat Spread
- Back Double Bicep
- Front Ab and Thigh
- Most Muscular (Men) or Favorite Pose (Women)
(Display of "moon" pose will result in disqualification)
CONTESTANTS WHO WISH TO RECEIVE
COPIES OF THEIR SCORE SHEETS MUST PROVIDE
A
SELF-ADDRESSED, STAMPED ENVELOPE WITH THEIR ENTRY FORMS.
**Athletes will be provided a 15-minute time period
after the evening competition to talk with judges**
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DOWNLOADS
Click below for a a printable version
of the 2007 Oklahoma Information page including the annual
NPC Registration Card.
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